This method of breathwork can induce psychedelic states, deep somatic release, and profound insight.

 

This is a practice of letting go. It is not uncommon to cry, laugh, or shake.

 

Practitioners may experience visions, intense or euphoric bodily sensations, a flood of emotions... and striking clarity.​

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Each experience is unique. Sometimes frustration or anger is the teacher.

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This breathwork includes 15-30 minutes of high-intensity breathing & includes breath retentions. It is not easy, but it has the capacity to reset your entire being in a positive and drastic way.​​

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Option to add on sound healing.

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Breathwork sessions are in-person preferably, but can be done virtually.