art + yoga

Kellis Art + Yoga San Diego • Oct 2026 Have you been feeling stuck in the same cycles? holding something you want to release? need a reset, but not another thing to think about? ✷ let the Spirit breathe This is why I love breathwork. It gives us a way to work with the nervous system directly, rather than trying to **think** our way through everything. Hello fellow human, It’s been a long time since I’ve sent out an email. So, maybe this is a sign for some of you ;) Tomo

Jnana names both a path to moksha (jnana yoga) and the second power of creation (jnana shakti). We explored two of the other yogic paths,...

Anything that has ever happened has been the result of desire. From the birth of a child, to the birth of our cosmos, the Big Bang, the...

Fire is the element of transformation. It transforms darkness to light, cold to warmth, a forest to ash, our suffering into gold. To...

In the Bhagavad Gita, which we mentioned last week on dharma, Krishna says that karma can never be understood by the rational mind. So...

This word is a big topic. All of the words in this series are -- they describe the entire cosmos after all. They explore: What is life?...

Why is there no word for prayer in the yogic tradition? I believe it's because every teaching of yoga is a teaching of how to pray. Yoga...