Let the spirit breathe ✷
Kellis Art + Yoga
San Diego • Oct 2026
Have you been feeling stuck in the same cycles? holding something you want to release? need a reset, but not another thing to think about?
✷ let the Spirit breathe
This is why I love breathwork. It gives us a way to work with the nervous system directly, rather than trying to **think** our way through everything.
Hello fellow human,
It’s been a long time since I’ve sent out an email. So, maybe this is a sign for some of you ;)
Tomorrow I’m hosting a breathwork event. It’s a beautiful and powerful journey, and I'd love to have you there... but it’s sold out.
However! Next month, we’ll offer that same deep-dive experience, guided by live music, as part of our Breathwork Facilitator Training. And we have a seat open for you.
Whether you feel called to guide others, or if you're simply seeking more freedom within, this October immersion is an invitation to go deeper.
The Curriculum & Immersion
Designed for depth, mastery, and somatic integration.
This is a space for direct experience. It is a multidimensional laboratory for learning the subtle languages of body, mind, and spirit. When the ego becomes silent, what remains?
Through guided practice, teaching labs, and immersive experiences, you’ll develop the skills to facilitate breathwork with presence, precision, and depth. Upon completion, you’ll receive a certification in Breathwork Facilitation, along with 30 Yoga Alliance Continuing Education Credits.
✷ Space Holding
Explore somatic cueing, vocal architecture, group dynamics, trauma-informed principles, and the subtle mechanics of guiding another person through an altered state.
✷ Full Immersion
Experience daily guided breath journeys, contrast therapy with cold plunges and cedar sauna, accompanied by curated soundscapes.
✷ Yoga Philosophy
Explore the deeper context of breath as a method toward self-actualization. Draw from yogic philosophy, contemplative practices, and direct experience to deepen your relationship with the greater movement of reality.
✷ Anatomy
Build a grounded understanding of breath, physiology, and the nervous system. Learn how breathing patterns can influence state, sensation, and experience — and how to recognize and respond to what arises.
San Diego, California
October Immersion
Our beautiful jungle sanctuary at Riffs Yoga Studios in Bird Rock, provides an vibrant container tailored for deep somatic work, restoration, and intentional community gathering.
Training is capped at 15 seats.
Early Bird Registration Open
Reserve your seat before October 1.
Take advantage of early registration pricing ($100 off) through October 1. Flexible monthly payment plans are available at checkout to support your commitment to this journey.
Have specific questions about curriculum, payment, or readiness? Simply reply to this email – I'd love to chat!
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