art + yoga

To create a window where there was only a wall, requires a willingness to keep reaching out your hand... even if it trembles and shakes....

FREEDOM FROM SUFFERING & PAST KARMA, REINCARNATION The phoenix represents the transformation of our past. It doesn't mean running from...

“Let's suppose that you were able every night to dream any dream that you wanted to dream. And that you could, for example, have the...

AGGRESSION, RIGID THINKING, FOLLOWING ORDERS Fire Ant energy flares up without us noticing. It's the force that attracts us to people and...

"I am loving awareness." - Ram Dass "When talking about awareness, most of us identify with our awareness through the ego, through the...

IMPULSIVE, HASTY, WISHFUL "The moth is sure the grass is greener on the other side, Moth energy is at play when we're attracted to easy...

"I didn't transcend my ego, we became partners... we became teammates." - East Forest ... My bookclub friends and I just finished and...