art + yoga

RESTING, SUBMERGING, COLLECTING ENERGY, COOLING OFF "The crocodile reminds us to step back from the external world and turn inward. Now...

"Your religion/god is the thing you think most about." - Jimi Hendrix ... What things do I think about the most? That is my world. That...

WAKING FROM SPIRITUAL SLUMBER, BEGINNING ANEW "After a long winter, the Bear arises from deep slumber. At first the movement and effort...

I am sitting on my bedroom floor Feet sandy Hair wet Still in my swimsuit My skin is salty My eyes are stinging a bit From trying to see...

And it's, it's just we get so messy, it's not that we are doing lots of wrong things Our mind is so messy We don't keep it simple And we...

shiva is a name for the stillness. he is the underlying silence. that which does not change. the yin. the love which is unconditional....

i'm inviting you to take a breath. to forget what you know for a moment. this is not a guilt trip. i have no agenda with this writing...