art + yoga

I went to this exhibit called “infinite space” by artist Refik Anadol. It was pretty incredible. Here’s a link:...

turn your head dear child listen to the spaces between the drops of rain can’t you hear how the sky cries for you? she opens herself...

i awaken another dawn seemingly no different than the countless mornings before my eyes refuse to allow the light in my face presses...

when we pray we bow the head to remind the brain that it serves the heart we surrender to silence and allow stillness to speak giving our...

saturday june 29 10:29pm i am happy not for the first time - i’ve experienced states of happiness before sometimes euphoria or excitement...

saturday june 29th 12:50pm i believe that every person holds incredible power but few are able to recognize and access it fully this is...

a poem -- if we desire freedom true freedom we must first realize that our chains are an illusion the walls of our cell - we build...